Health & Wellness | Mental Health

50 Gratitude Affirmations and How To Use Them

Affirmations are positive statements that you repeat to yourself in order to change your thinking patterns. They can be used to improve your self-esteem, increase your motivation, and achieve your goals. They are powerful statements because they have the ability to shift your world and reframe any negative thinking and attitudes you may have in…

Health & Wellness | Mental Health

Practice Gratitude With A Gratitude Journal and 40+ Journal Prompts

Gratitude is a powerful emotion that can have a positive impact on our mental health. When we practice gratitude and focus on the things that we’re grateful for, it can help to reduce stress, improve our mood, and boost our self-esteem. There are many ways that you can practice gratitude. One way to practice gratitude…

Mulled wine
Holidays | Lifestyle

Spice Up Your Holiday Season With The Ultimate Mulled Wine Recipe

Are you ready to take your holiday festivities to the next level? Get ready to impress your guests and ignite their taste buds with the ultimate mulled wine recipe. I remember the first time I had mulled wine. It was with some friends at a winery during the winter. I had one sip and was…

Hosting an Epic Friendsgiving Dinner Party
Holidays | Lifestyle

Your Guide To Hosting An Epic Friendsgiving Dinner Party

Friendsgiving is when you and your closest friends come together and enjoy a Thanksgiving-style dinner. It’s an evening to get together to celebrate the year, rejoice in gratitude with one another, and enjoy a delicious feast. It’s often a more relaxed and casual vibe than traditional Thanksgiving. Friendsgiving doesn’t have an actual date. It’s just…